Dr. Shawn Baker Podcast

Coach Amanda B improved migraines, gastroparesis, IBS, gastritis, anxiety, and SIBO symptoms on a carnivore diet. Her coaching profile: https://carnivore.diet/product/amanda-b/

Timestamps: 00:00 Trailer 00:40 Introduction 02:01 Intermittent bouts of flu-like symptoms 04:05 Colonoscopy, endoscopy for fecal block 05:56 Starting keto 07:45 Seeing visuals 09:45 Migraines and stress 11:45 Idiopathic intracranial hypertension 13:35 Mental health declining 14:58 Starting carnivore diet 17:13 Money spent on health care costs 19:06 Physician feedback on carnivore diet 21:29 Migraines and carbohydrates 22:50 Cholesterol numbers versus quality of life 27:12 Sugar and chronic pain 29:34 Amanda's carnivore diet today 32:56 Myopic focus on LDL cholesterol 34:51 Fasting 37:02 Carnivore diet and family 40:09 Fat, salt, and electrolytes 42:27 Straying from the carnivore diet 45:53 Carnivore diet and social situations 47:45 Father on carnivore diet 49:57 Work more enjoyable 52:02 Vegan reactions to carnivore diet 53:58 Circle of life

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Natalie Earle is a Nutritional Therapy Practitioner (FNTP) and has been in the holistic medicine field for ten years, starting her practice as a nutritionist at a functional medicine clinic where she helped individuals reverse chronic diseases such as Diabetes Type 2, Hashimoto's, Autoimmunity, PCOS, and Endometriosis.

Her journey started after she earned her Bachelor's in Physics when she began experiencing symptoms stemming from childhood trauma, mercury poisoning, and the SAD diet. Her symptoms manifested as severe PMS, brain fog, eczema/psoriasis, chronic infections, poor sleep, pre-diabetes, candida, cysts, acne, anxiety, depression, and gastrointestinal disorders.

Natalie uses a variety of dietary protocols such as GAPS, the ketogenic diet, low-lectin, low-oxalate, low-histamine, carnivore, soluble-solution, and fasting. Her work centers around rebuilding the immune, hormone, and nervous systems through nutrition protocols to heal from chronic illness.

Timestamps: 00:00 Trailer 00:44 Introduction 03:05 Cutting out soda 05:14 GAPS diet 07:16 Chronic candida symptoms 09:36 Connection between autoimmune diseases and gut imbalance 11:27 Training for functional therapy nutrition 13:45 Soluble fiber 17:04 Cons of the carnivore diet 19:07 Fermented foods 21:24 Protein on ketogenic diet 22:53 Bioindividuality 25:12 Histamine issues 28:00 Cognition on meat-based diet 30:19 Lab testing for functional nutritional therapy 31:58 Heavy metals 36:21 Silica 39:22 Our understanding of the microbiome 44:38 The modern diet 46:44 Advice to younger self 48:56 Bias against meat in the nutrition sciences 51:22 Where to find Natalie

See open positions at Revero: https://jobs.lever.co/Revero/

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Nathan is 47 years old, married, and a father of 3. A decent high school athlete, he was always a hard gainer. He was a lightly recruited basketball player in TX but started gaining muscle weight when he went to college. He dropped out after some financial issues during his senior year and joined the Army in 1999. After learning Arabic, he got to Ft. Bragg just before 9/11 and spent the next 8 years going back and forth to Afghanistan and Iraq as a member of Delta Force. He left the Army in 2010, finished college, took a couple of MMA fights, and then served 5 years as an operative in the US Intelligence community. He left that in 2015 and has owned a couple of consulting businesses and done government-related Independent Contracting since then. He does some health and wellness coaching on the side. He has always worked out, stayed fit, and he was a stand-out "military athlete."

He ate whatever he wanted, and stayed "fit" but dealt with injuries and "aging" related issues. Adult acne, radial neuropathy, premature balding, skin tags, signs of inflammation (gingivitis, tinnitus, plantar fasciitis, etc.). He found keto in 2016 and was blown away. He went carnivore in 2019 and was even further blown away. He was intensely sick and didn't know it until he had the benefit of hindsight with zero-carb. In August 2022, he developed Gullian-Barre Syndrome. They told him he'd be an inpatient for 6-8 weeks, do inpatient physical therapy for 3-4 months, and then do outpatient physical therapy for however long it took to regain the movement, feeling, strength, and endurance that he'd lost (assuming he ever regained it). He walked out of the hospital 2 weeks after he entered under his own power. He went to his first outpatient PT appointment the next day and the doctor told him not to come back because he couldn't do anything for him. It took a few weeks for some residual numbness to disappear, but he feels back to new. Some people think his diet put him in the hospital, but he knows his diet got him out faster than anyone on his treatment team could fathom.

Timestamps: 00:00 Trailer 00:47 Introduction 03:08 Intensely sick, brainfog, ADHD 05:36 Guillain-Barre syndrome diagnosis 08:26 Guillain-Barre syndrome causes 10:08 Guillain-Barre syndrome progression 13:05 Lumbar puncture to diagnose Guillain-Barre syndrome 14:06 Immunoglobulin therapy 16:23 Making full recovery 18:32 Hospital food 20:41 Guillain-Barre prognosis 22:55 No residual symptoms 26:05 Outpatient neurologist's opinion: "abnormal case of Guillain-Barre" 27:45 Other things that improved on the carnivore diet 30:47 On the ketogenic diet 32:33 Current diet with family 36:25 LDL and old people's health 38:22 Obesity in children 40:34 ACL injuries in children 43:32 Demonizing red meat 45:00 Peak performance and meat 49:23 Closing

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Author of "Fat Loss After 40" using a carnivore-based approach, Eric is a retired Naval Officer with experience as a Naval Flight Officer (NFO) and Foreign Area Officer (FAO).

Timestamps: 00:00 Trailer 00:53 Introduction 02:41 Fat Loss Over 40 09:20 Doing the carnivore diet in the navy 15:03 30-day carnivore reset 25:55 Why "Over 40"? 36:28 Angus beef 41:53 Women versus men 49:52 After carnivore reset 54:27 Where to find Eric

See open positions at Revero: https://jobs.lever.co/Revero/

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In this follow-up to his first interview, "Rather a Heart Attack Than Depression" (found here: https://www.youtube.com/watch?v=DOsN-15dlAA), Eric shares how his lipid panel has changed. He also discusses his surprising pathway to accepting the carnivore diet from a long-held belief in the plant-based narrative and how the carnivore diet is making him a better dad. Find Eric: https://www.instagram.com/carnivorousatheist/

Timestamps: 00:00 Trailer 00:48 Introduction 02:35 Raising own sheep 04:18 Starting the carnivore diet 06:21 Plant-based diet 08:45 Putting on muscle 10:01 Erections and cardiovascular health 13:12 Depression and meat 16:37 Hypercarnivore diet 18:30 Quality animal products 19:57 Agriculture in the desert 21:21 Sheep in the desert 24:55 Protecting livestock in Arizona 26:53 Lifestyle advice to patients 29:11 Push for plant-based diets in hospitals 32:22 Frank sign 35:20 Updated lab results 38:06 Red cell lifespan on carnivore diet 40:07 Public health recommendations 43:00 Research and conflicts of interest 45:31 COVID pandemic and comorbidities 48:53 Where to find Eric

See open positions at Revero: https://jobs.lever.co/Revero/

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After decades on a vegetarian/pescatarian diet and then six years of strict veganism, Coach James' health went off a cliff. Adding animal foods back into his diet saved his life. He saw drastic improvements in mental and physical health. Book a session with Coach James: https://carnivore.diet/product/james-l/ Coach James on Instagram: https://www.instagram.com/the_carnivorist/

Timestamps: 00:00 Trailer 00:42 Introduction 01:19 Eating standard American diet 02:41 Going vegetarian 04:53 Health declining 06:34 Bleeding in digestive tract, anxiety, depression 08:49 Rowing 10:44 Shigella infection 13:08 Body's B-12 stores depleting 15:55 Vegan documentaries 18:45 Lights coming back on when vegans start eating meat again 21:02 Body pain, brain fog 23:06 Suboptimal health on veganism 24:27 Cleansing on the carnivore diet 27:02 Satiety on the carnivore diet 29:07 Protein on a vegan diet 30:54 Veganism in Bermuda 33:29 Being skinny fat on the vegan diet 35:20 Role of meat in human evolution 36:47 Please don't go vegan 38:52 Yul Brynner's death 40:25 Inspiration to take up exercise again 42:56 A day of eating 44:16 Cattle in Bermuda 45:50 Fish on the carnivore diet 47:36 Getting bored eating steak everyday 48:49 Making carnivore chips 51:28 Where to find James

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Jacob is a doctor of osteopathic medicine, post-graduate year 1 surgery with focus on heavy trauma, working as a flight doctor in USAF for 6 months. He has been on the carnivore diet for almost 2 years and has lost more than 70 lb and gained muscle, his IBS, eczema, allergies, and migraines are gone, and his Hashimoto's signs and symptoms have improved.

Timestamps: 00:00 Trailer 00:57 Introduction 02:39 Medical school 04:36 Obese as a kid 06:45 Genetics vs food environment 09:37 Hashimoto's on the carnivore diet 11:11 Pushback from the Air Force to lose weight 12:45 Reaction from physicians and nurses 15:02 Knowledge of nutrition and practice 17:09 Plant-based nutrition in the military 19:09 What to eat at work 22:07 Evidence for recommendations 24:23 Carnivore diet and family 26:43 Talking to patients about removing processed foods 30:01 Cognitively sharper on the carnivore diet 33:21 Career moving forward 34:54 Nutrition training in medical school 37:01 Fine-tuning the diet moving forward 38:34 Research as a pathologist 41:21 General surgeons 43:28 Eczema cleared up 45:13 Where to not find Jacob

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Sami lives in Japan and manages stage 4 colon cancer on the carnivore diet. Read Sami's story here: https://carnivore.diet/sami-manages-stage-4-colon-cancer-with-a-meat-diet/

Timestamps: 00:00 Trailer 00:50 Introduction 03:02 Eating disorder 05:34 Weight lifting 06:30 Cancer diagnosis 09:22 Systemic inflammation 11:28 Stopping consuming fiber 13:38 Weight and health 15:22 Going back to a carnivore diet 17:37 Cancer treatment experience 19:36 Criticisms of the standard of care for cancer 21:29 Palliative care 22:57 Quality of life 24:58 Carnivore diet in Japan 28:20 Surviving cancer 31:01 Eating meat in Japan 32:51 Carnivore diet and friends and family 35:29 Online personal training business 37:11 Diabetes and cancer risk 39:18 Fiber and gut health 41:45 Would Sami have done anything differently? 44:10 If it's not broke, don't fix it 45:23 Where to find Sami

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Jacob is a doctor of osteopathic medicine, post-graduate year 1 surgery with focus on heavy trauma, working as a flight doctor in USAF for 6 months. He has been on the carnivore diet for almost 2 years and has lost more than 70 lb and gained muscle, his IBS, eczema, allergies, and migraines are gone, and his Hashimoto's signs and symptoms have improved.

Timestamps:
00:00 Trailer
00:57 Introduction
02:39 Medical school
04:36 Obese as a kid
06:45 Genetics vs food environment 
09:37 Hashimoto’s on the carnivore diet
11:11 Pushback from the Air Force to lose weight
12:45 Reaction from physicians and nurses
15:02 Knowledge of nutrition and practice
17:09 Plant-based nutrition in the military
19:09 What to eat at work
22:07 Evidence for recommendations
24:23 Carnivore diet and family
26:43 Talking to patients about removing processed foods
30:01 Cognitively sharper on the carnivore diet
33:21 Career moving forward
34:54 Nutrition training in medical school
37:01 Fine-tuning the diet moving forward
38:34 Research as a pathologist
41:21 General surgeons
43:28 Eczema cleared up
45:13 Where to not find Jacob

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

Dennis no longer has any symptoms of a rare autoimmune disease, chronic inflammatory demyelinating polyneuropathy (CIDP) after suffering for over 5 years. He has been featured on Muscle And Fitness Magazine.

Timestamps: 00:00 Trailer 00:51 Introduction 02:55 Calves paralyzed 04:49 Chronic inflammatory demyelinating polyneuropathy (CIDP) diagnosis 06:23 Infusions for CIDP 08:52 Aftermath of CIDP diagnosis 11:22 Facebook support groups 14:37 Side effect profile on infusions 16:15 Neurologist recommendation for low-inflammatory diet and starting the carnivore diet 18:03 Getting off meds 18:54 Trying to get into ketosis 21:19 Immediate improvement after carnivore diet 23:16 Day-to-day experience prior to treatment 25:22 MRIs, spinal tap results 27:34 Neurologist follow-up after carnivore diet 29:15 Never stop training 32:16 Diet today 34:19 Fat to protein macro ratios 36:28 Sharing results with the support community 37:44 Frustration with current medical paradigm 39:42 Mental health on carnivore diet 41:59 Online support groups' reception of carnivore diet 45:13 Red meat and quality of life 47:22 Triggers out of remission, stress 49:04 Looking better now than ten years ago

See open positions at Revero: https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/

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Subscribe to our Newsletter: https://carnivore.diet/subscribe/

. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪