Dr. Shefali returns to ZPR to discuss her new book The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship (available for preorder NOW, released on 2/28). They discuss how to check our own egos, recognize our children’s psyches, and make connection the cornerstone of our parenting experience. Dr. Shefali is hosting a FREE Parenting Mastery Online Summit with 30 Global Experts (Cathy is one of them!). Click here to register.

Dr. Shefali Tsabary & The Parenting Map- Podcast #697

Zen Parenting is a weekly podcast discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Every episode is a reminder to wake up to our lives; to be ever more mindful, self-aware, and compassionate in how we parent and how we treat ourselves and others.

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Cathy and Todd discuss Netflix's 'Love on the Spectrum' and why the people and families featured make it such a good watch. They discuss the importance of loving, and liking, our children just as they are, and how this allows them to thrive, and they analyze Harrison Butker's speech and why it was offensive in many different ways.

Love on the Spectrum- Episode #765

Cathy and Todd discuss Gen X slang and intertwine the most popular phrases with clips from the most memorable pop culture moments. They discuss how language changes over time and break down the most popular Gen Z slang, offering suggestions on when to use it (or when not to).

Gen X & Gen Z Slang- Episode #764

Cathy and Todd discussed the viral "man or bear" debate, addressing why many women felt compelled to pick "bear" and why some men felt hurt or angry. They discussed the importance of listening and empathy when it comes to other people’s experiences and how being defensive might be our initial reaction, but we can choose compassion and understanding. They also discussed why opting out of something we don’t want to do makes room for the things we do want to do. Todd and Cathy are hosting a live discussion about the “man or bear” debate on Monday, May 20th at 7pm CT through the MenLiving platform – all genders are welcome, see below for link to join.

Man or Bear- Why Did It Go Viral? Episode #763

Todd and Cathy discuss how to talk to kids in the morning without being too annoying. They also discuss when to use Gen Z slang and when not to, and why not "needing" too much from our kids makes us easier to talk to. They also discuss Taylor’s new album, the movie Swingers, and why pop culture makes for great conversation with our kids.

Mornings with Teenagers- Episode #762

Todd and Cathy discussed the importance of developing talents and the challenges of pursuing one's passions. They also emphasized the need for understanding and empathizing when teenage boys lash out or question their belonging (they share an audioclip from Dr. John Duffy). They shared the difference between empathy and sympathy, and why it’s important to be really clear about what you need and ask for it. They ended the show by discussing the victim, villain, hero triangle and what it really means when you are 'hero-ing' someone.

Dr. Shefali Tsabary & The Parenting Map- Podcast #697

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