
Sign up to save your podcasts
Or
1:24 Intro to nutrition's impact on cholesterol
4:00 Negatives of butter in coffee
7:47 What does high cholesterol mean
12:31 HDL- LDL ratio
17:40 Meat consumption and cholesterol
20:08 Total cholesterol acceptable range
24:47 Cholesterol and genetics
30:20 Spencer's patient with 4 heart attacks by age 30
33:36 When should medication be prescribed
38:45 Doctors not caring
41:10 Lifestyle changes to lower cholesterol
47:09 Mono and polyunsaturated fats
48:30 Diet improvement examples
53:47 Weight loss impact on cholesterol
56:45 Exercise effect on cholesterol
59:18 Other factors that may affect cholesterol
1:01:18 How to learn more about cholesterol
4.7
531531 ratings
1:24 Intro to nutrition's impact on cholesterol
4:00 Negatives of butter in coffee
7:47 What does high cholesterol mean
12:31 HDL- LDL ratio
17:40 Meat consumption and cholesterol
20:08 Total cholesterol acceptable range
24:47 Cholesterol and genetics
30:20 Spencer's patient with 4 heart attacks by age 30
33:36 When should medication be prescribed
38:45 Doctors not caring
41:10 Lifestyle changes to lower cholesterol
47:09 Mono and polyunsaturated fats
48:30 Diet improvement examples
53:47 Weight loss impact on cholesterol
56:45 Exercise effect on cholesterol
59:18 Other factors that may affect cholesterol
1:01:18 How to learn more about cholesterol
2,594 Listeners
4,544 Listeners
1,226 Listeners
11,839 Listeners
1,253 Listeners
379 Listeners
339 Listeners
1,157 Listeners
1,559 Listeners
7,996 Listeners
764 Listeners
13 Listeners
723 Listeners
532 Listeners
125 Listeners