In this episode, I am speaking with Harvard researcher William Li, MD about ways to eat to fight cancer and the new science on the specific foods to enhance fat loss by speeding up your metabolism.

 

In this podcast, Dr. Li and I discuss:

 

• The research on dietary strategies to help starve cancer into remission by cutting off its blood supply
• How certain foods can not only nullify cancer but also prevent vision loss in diabetes
• One of the most powerful foods research has shown to be a very potent anti-cancer food (yet. it has been widely demonized, causing people to fear it)
• Dr. Li's take on the real cause of fat gain (and the best ways to reverse stubborn weight gain as we age)
• Simple methods to activate your metabolism and burn more fat
• Brown fat - a powerful ally in weight loss