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The fastest path to healing your marriage is having your partner make a list of their resentments, working through each one with the Reunite Tool, then making long-lasting changes. The more your partner sees your effort and consistent changes, the more hope they'll feel and the stronger their commitment will become.
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🥳SHARE THIS EPISODE WITH OTHERS!
Have conflicts with your partner? Who doesn't? Unfortunately, we're not taught how to do conflicts right. Therefore, we stuff. We blow up.💥We avoid. We engage even though we're flooded. Sound familiar? We don't know ​how to do conflicts well.​😩John Gottman said the more couples have defensiveness, criticism, contempt, and stonewalling during conflict the more likely they'll divorce one day. Therefore, leaning how to master conflict is paramount. In this ​new episode​ on the Dr. Wyatt Show podcast I discuss a conflict my wife and I had and the lessons I learned from it that can also be applied to your marriage.
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In this new episode I share the story of my own marriage. How we started out with rose colored glasses and fell madly in love. How we thought life would be easy. How trauma surfaced in our relationship. How we developed toxic, vicious cycles. How we both developed walls and felt unsafe. How we almost divorced. How we recovered. How you can recover too!
FREE PDF GUIDE
Are you struggling in your marriage? Are you starting to feel hopeless? Get my FREE Guide on How To Rebuild Your Marriage In 90 Days! Grab it here!

Check out my article here on how to save your marriage!
Check out this article on how to develop better emotional intimacy!
Check out my new couples coaching directory!
Check out my new article on how to reverse a loveless marriage!

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Most couples have relationship problems. The causes are varied but the patterns are consistent. One of the most important ways to fix your relationship problems is by learning what conflict mistakes to avoid. For example, my wife and I had a conflict a few years ago about leaves. You heard me, about leaves! I did all the raking and felt like I picked up enough leaves 🍂 without it blocking the sun and harming the grass. She disagreed and thought more needed to be raked. She brought up her concern and I said it was fine. The more I said it was fine, the more she argued that it wasn't fine. Eventually, we both got frustrated. 🤯 She felt like I was dismissing her concerns. I felt like she wasn't respecting my judgement. We had to first de-flood. Then, we had to listen to each other's experience in the conflict to discern how we both made it worse. Then, we had to discuss adjustments we both could make moving forward. In this episode, I share some of these lessons with you!
FREE PDF GUIDE
Are you struggling in your marriage? Are you starting to feel hopeless? Get my FREE Guide on How To Rebuild Your Marriage In 90 Days! Grab it here!

Read my new article on How To Reverse A Loveless Marriage!
Read my new page on the best marriage retreats!

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It's easy to feel hopeless when your partner asks for a separation. What you may not realize is your behavior during the separation can either push your partner further away or attract them back to you. In this new episode I discuss four steps to take to attract your partner back to you during a separation.

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Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming podcast episode.

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In this new episode on the Dr. Wyatt Show podcast a caller is asking how to save his marriage.
They've only been married 4 months and his wife is already asking for a divorce!
It's amazing how common divorce has become.
There are certainly times when divorce is recommended.
However, most of the time partners want a divorce way too quickly.
In the podcast I respond to his question and then I discuss 4 lessons we all can learn from his situation.

💔Tired of all the resentments and walls in your marriage?
Ready to start feeling like lovers rather than roommates?
Book a FREE call with one of my coaches to learn how my ER Marriage Intensive can rebuild your relationship in 90 days!

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Do you struggle with anger? Do you get harsh with your words when you're upset? Do you say and do things you later regret? Do you ignore your partner to punish them? Do you get sarcastic with your comments? Do you know that how you handle your anger can influence your divorce risk? Dr. John Gottman found the more people stonewall, are defensive, get critical, and are contemptuous the more likely their marriage will not last. Therefore, learning to manage your anger better is essential to the longevity and health of your marriage. In the new episode today on the Dr. Wyatt Show podcast, I discuss essential perspectives to help you manage your anger more effectively. 
🤩BOOK YOUR MARRIAGE RETREAT- DENVER, CO 11-16
Want to give your marriage an entire day of undivided attention to learn how to work through your resentments and rekindle your love? Now's your chance. Attend the Total Marriage Refresh live in Denver, CO 11/16. Limited seats available. Grab your spot to the marriage retreat here.

Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming podcast episode.

💕IMPROVE YOUR COMMUNICATION with my KTG App
Want to improve your communication for more love and less fights? Are you tired of holding things in and not discussing how you feel? Ready to start getting your needs met like never before? Download my couples app here!

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Want to know what happens to a lot of people through the years of marriage? They fall asleep. They take their eye off the ball.👀 They let the fire go out. It's usually not intentional. A little emotional neglect here. A little physical neglect there. And before long you're feeling detached and walled off. In this new episode of the Dr. Wyatt Show podcast I interview Meygan and Casey Caston, founders of Marriage365 about this pattern. Listen to their story of struggle and wisdom they've learned through their years of helping other couples.

🤩BOOK YOUR MARRIAGE RETREAT- DENVER, CO 11-16
Want to give your marriage an entire day of undivided attention to learn how to work through your resentments and rekindle your love? Now's your chance. Attend the Total Marriage Refresh live in Denver, CO 11/16. Limited seats available. Grab your spot to the marriage retreat here.

Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming podcast episode.

🎉FREE 7 Day Challenge For Better Conflict Resolution
Click here to get started!

💕KEEP THE GLOW (KTG): App
Want to improve your communication for more love and less fights? Are you tired of holding things in and not discussing how you feel? Ready to start getting your needs met like never before? Download my couples app here!

New page for relationship coaching in Raleigh, NC!

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✏️RATE, REVIEW, & SUBSCRIBE FOR MORE!
There are two things needed for a good marriage. Wisdom and self-control. 🏋️‍♂️ If you have wisdom but lack self-control you won't be able to follow through on your wisdom. If you have self-control but lack wisdom you won't know how to handle certain situations. In this new episode on the Dr. Wyatt Show podcast I cover seven ways to improve your relationship.🎙️And guess what. Each one requires self-control. I'm providing the wisdom. You need to provide the self-control.

TEXAS MARRIAGE RETREAT 10/13
Want to give your marriage an entire day of undivided attention to learn how to work through your resentments and rekindle your love? Now's your chance. Attend the Total Marriage Refresh with live in Dallas 10/13. Limited seats available. Grab your spot to the marriage retreat here.

Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming podcast episode.

🎉FREE 7 Day Challenge For Better Conflict Resolution
Want to sign up for my FREE Challenge on 7 Days To Better Conflict Resolution. Get it here!

💕KEEP THE GLOW (KTG): App
Want to improve your communication for more love and less fights? Are you tired of holding things in and not discussing how you feel? Ready to start getting your needs met like never before? Download my couples app here!

👀WHO IS DR. WYATT?
I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and my passion is helping couples resolve their resentments and rekindle their love! My mission is to reduce the divorce rate one marriage at a time. I look forward to interacting with you in the comments.

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🎉ATTEND The TEXAS MARRIAGE RETREAT 10/13
If you want to transform your marriage, you must learn the art of thoughtful gestures. Thoughtful gestures express, "I care about you, I'm thinking about you, you matter to me, etc." How often do you provide thoughtful gestures? In the new episode today on the Dr. Wyatt Show I discuss the top three ways to provide thoughtful gestures. The ideas are different than what you might expect so be sure to listen all the way through.

TEXAS MARRIAGE RETREAT 10/13
Want to give your marriage an entire day of undivided attention to learn how to work through your resentments and rekindle your love? Now's your chance. Attend the Total Marriage Refresh with live in Dallas 10/13. Limited seats available. Grab your spot to the marriage retreat here.

Call 303-578-0618 and leave a voicemail with your marriage question and I'll respond to it on an upcoming podcast episode.

🎉FREE PDF for Better Communication
Want my FREE PDF on 4 Steps To Better Communication. Download it here!

💕KEEP THE GLOW (KTG): App
Want to improve your communication for more love and less fights? Are you tired of holding things in and not discussing how you feel? Ready to start getting your needs met like never before? Download my couples app here!

👀WHO IS DR. WYATT?
I'm a licensed psychologist specializing in couples therapy. I've been in private practice since 2004 and my passion is helping couples resolve their resentments and rekindle their love! My mission is to reduce the divorce rate one marriage at a time. I look forward to interacting with you in the comments.

Support the show

FOLLOW me on social for FREE daily tips!
Facebook
Instagram
YouTube
TikTok