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By Molly Asplin
4.8
7979 ratings
The podcast currently has 168 episodes available.
In this episode, I introduce the concept of the "base hit mentality," which focuses on taking small, manageable steps toward goals instead of striving for big achievements all at once. I encourage you to find joy in the journey, overcome limiting beliefs, and create a life aligned with your true desires. I also announce my one-on-one consultations, where I can help you clarify your dreams and take actionable steps toward your goals.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Talking Points:
06:07 Base Hit Mentality Introduction I introduce the concept of "base hit mentality" as a strategy for achieving goals.
07:14 Overcoming the Home Run Mentality I explain how focusing on small wins can lead to larger successes over time.
08:13 Starting Small I encourage you to take small steps rather than overwhelming yourself with big goals.
09:08 Building Momentum I discuss how small actions can lead to greater motivation and accomplishment.
10:07 Action Over Anxiety I promote taking small actions to combat feelings of being overwhelmed.
11:09 Finding Harmony in Action
I emphasize the importance of quality work over mere productivity.
12:13 Breathe and Connect I share a technique for grounding yourself to improve focus and quality of work.
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this episode, I emphasize the importance of listening in sales and personal interactions, arguing that understanding and addressing others' needs is more crucial than simply promoting products. I also discuss effective communication strategies, such as asking open-ended questions and seeking permission to share more, to build trust and better engage with potential clients.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Talking Points:
06:07 The Role of Listening in Sales I introduce listening as the key quality for effective selling and truly helping others.
12:02 Asking for Permission to Invite I introduce the concept of asking for permission before inviting someone to learn more about a service.
15:41 Effective Questioning Techniques I share the importance of asking open-ended questions to better understand clients' needs.
20:56 Listening for Pain Points I stress the importance of listening to understand clients' needs before making recommendations.
22:08 Personal Example: The Listening Gap I share a personal experience with a coach who failed to address my specific needs, highlighting the gap in listening.
25:04 Utilizing Social Media I explain how consistent social media posting helps me identify audience needs and generate valuable conversations.
26:49 Creating Content from Listening- Building a Listening Bank I share how I developed content based on my audience's struggles and feedback, which enhanced engagement.
32:03 Effective Communication in Sales- The Long Game I describe the importance of asking open-ended questions during sales calls to better understand potential clients.
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this episode I highlight my shift towards a healthier lifestyle, including eliminating alcohol, improving meal prep, and embracing non-impact workouts. I emphasize the importance of holistic health, personalized support, and small, sustainable changes. Plus, I’m excited to invite you to my one-on-one consults to help you achieve your dreams and well-being goals.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Past Episode referred to in this Episode
https://podcasts.apple.com/us/podcast/dream-it-do-it/id1561020036?i=1000628850293
Talking Points:
08:55 Addressing Processed Foods and Bloat I reflect on the impact of processed foods and my desire to reduce bloating and inflammation.
10:42 Commitment to a Gut Health Plan I decided to eliminate alcohol for a month to improve my gut health and overall wellness.
11:41 Realizing Long-Term Changes of Being Alcohol-Free I transitioned from a temporary gut health plan to a permanent healthy lifestyle while being alcohol-free.
17:22 Increased Meal Preparation and Planning, Daily Health Practices I’ve noticed improvements in my meal preparation and planning, which have reduced stress in my daily life.
21:11 Non-Impact Workouts I focus on non-impact workouts for better mobility and positive physical results.
25:10 Caffeine Timing I delay caffeine intake until after eating to enhance my energy and well-being.
27:14 Gut Health Focus I emphasize gut health as a foundation for my overall wellness and nutrition.
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this episode I encourage you to engage in self-reflection, set specific one-year and three-year goals, and prioritize personal fulfillment over mere busyness. Back to school feels like a small reset so let's talk about some new goals and plans for yourself, your family and your business. I will discuss how to live intentionally and proactively setting goals to create a meaningful life.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Talking Points:
06:14 September is a Fresh Start
I discuss the transition to September as a time for reflection and renewal.
07:22 Proactive Living Exercise
I introduce an exercise to help shift from reactive to proactive living and goal setting.
10:12 Defining Goals and Contributions
I talk about personal achievements, experiences, and contributions to others.
12:16 Importance of Reflection
I emphasize the necessity of reflection to avoid living a reactive lifestyle.
13:20 Goal Setting Framework
I talk about breaking down long-term vision into one-year and three-year goals.
17:11 Sharing Goals with Spouse
I discuss the significance of sharing my life visions and goals with my partner.
18:20 Daily Focus and Priorities
I share strategies for prioritizing daily tasks that align with long-term goals and aspirations.
20:10 Starting the Journey
I talk about the importance of creating weekly plans to achieve life visions and goals.
21:07 Planning and Discipline
I highlight the effectiveness of time blocking and focusing on my top three priorities daily.
22:12 Embracing Imperfection
I encourage you to avoid perfectionism and to align your daily actions with your long-term aspirations.
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this episode I discuss the importance of intentional time management, especially during the summer, and share strategies for balancing business growth with family life. I emphasize health and wellness, introducing healthier habits to boost productivity. My goal is to inspire you to take actionable steps toward your goals and embrace your potential for growth and fulfillment.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
In this episode I’m addressing the guilt and shame women, especially mothers and high achievers, often feel when pursuing passions outside their careers. I emphasize the importance of balancing family life with personal ambitions. I encourage you to challenge limiting beliefs, embrace your unique motivations, and become role models for your children by pursuing your passions.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Talking Points:
08:26 Debunking Limiting Beliefs I outline three beliefs holding women back from pursuing side projects and personal ambitions.
09:18 Joy and Family Time I discuss how pursuing passions can enhance family life and personal fulfillment.
16:26 Communication with Family I stress the importance of discussing work-life balance and structured hours with family members.
20:10 Letting Go of Guilt I’m addressing feelings of guilt for wanting to pursue interests outside formal education or career paths.
23:16 Normalizing Side Hustles I emphasize that pursuing side projects is common and encourage you to embrace your desires for change.
26:56 Mindset Around Income I address limiting beliefs about income from side hustles and encourage you to reflect on their motivations.
29:11 Financial Mindset Reflection I encourage reflection on financial goals related to side hustles and challenges common money mindset beliefs.
32:02 Growth Mindset vs. Fixed Mindset I discuss the importance of a growth mindset, encouraging you to avoid judgment of yourself and others.
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this podcast episode, I provide a framework for new business owners on social media content, focusing on passion, experience, and offers. Through personal experience and client examples, I aim to inspire and guide you in your entrepreneurial journey.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this podcast episode,I emphasize setting routines to sustain motivation and address common struggles like feeling overwhelmed and overthinking. I introduce my "Dream It, Do It" consultation for personalized guidance and highlight the significance of focused, consistent efforts in business activities. I encourage you to embrace setbacks as growth opportunities, maintain a proactive mindset, and seek mentorship, ultimately fostering a community of growth and motivation.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this episodeI reflect on my journey as I turn 36, sharing five key lessons from my decade-long experience in entrepreneurship and personal growth. I emphasize the importance of taking action, surrounding yourself with like-minded individuals, serving as a positive example, understanding the realities of goal achievement, and embracing challenges for growth.
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
In this episode I talk about the importance of centered discipline for entrepreneurs and leaders. I highlight key qualities like having a clear mission, self-accountability, and calm confidence. Don't forget to share your takeaways on Instagram—I'm grateful for your support!
Links From This Episode:
Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit
Talking Points:
06:07 The significance of centered discipline in entrepreneurship
I explore the concept of centered discipline and its role in standing out as an entrepreneur and leader in business.
07:11 Sub-qualities of centered discipline
I delve into the sub-qualities of centered discipline, emphasizing consistency, focus on mission, and avoiding distractions.
11:33 Creating a sense of safety and love for others
I discuss the importance of helping others feel safe and loved, emphasizing the value of building meaningful relationships.
15:28 Calm confidence and self-accountability
I highlight the qualities of a centered disciplined leader, including maintaining calm confidence and taking self-accountability.
Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time,
Molly Asplin
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