Bonk Bros

“Dude, we can only have one bald guy with a mustache on this podcast”


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Episode 154 - “Dude, we can only have one bald guy with a mustache on this podcast”

Get ready for all things Unbound, Giro updates, and Pro Road Nats recap from Scott.

If you have any questions or feedback for the show you can drop us a note at [email protected] or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let’s get this party started!

 

FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE:

Bolt Skin + Shave (BROS15): https://www.boltshave.com

Silca (10% discount code: “BonkbrosUnbound2025”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025

Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com

Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8

Patreon: http://patreon.com/patreon_bonkbros  

 

For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

 

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6

 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com/ 

 

IGNITION:

Hire a coach. Get faster. It’s that simple.

https://www.ignitioncoachco.com/

 

MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

 

 

The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.

 

Summary

The conversation covers various topics including podcast editing, reflections on the Unbound race performance, discussions about grooming products, tire technology, controversies surrounding drafting in races, and the dynamics of competition among European cyclists. The participants share personal experiences and insights, creating a lively and engaging dialogue. In this conversation, the speakers discuss various aspects of competitive cycling, including the international nature of races, the physical limits faced by endurance athletes, the importance of self-belief in performance, innovations in bike technology, tire selection strategies, and insights from recent races, including Pro Nationals. They share personal experiences and observations, highlighting the dynamics of racing and the evolving landscape of competitive cycling. In this segment, the conversation delves into the thrilling moments of recent cycling events, focusing on epic comebacks, team dynamics, and the unexpected emergence of new leaders. The discussion also touches on the risk tolerance of cyclists, humorous incidents during races, and predictions for the Unbound event. Additionally, legal insights for cyclists are shared, emphasizing the complexities of accident liability. In this conversation, the hosts discuss various aspects of competitive cycling, focusing on the impact of equipment on performance, the challenges of balancing family life with training, race strategies, the importance of recovery after endurance events, and highlights from the women's race at Unbound. They share personal experiences and insights, providing a comprehensive look at the complexities of being a competitive cyclist.

 

Chapters

00:00

Podcast Editing and Content Creation

02:55

Unbound Race Reflections and Performance

06:00

Shaving and Grooming Products Discussion

09:00

Tire Technology and Race Strategies

12:00

Controversies in Race Drafting and Filming

14:59

Field Dynamics and European Competitors

21:04

International Competition in Cycling

22:12

The Physical Limits of Endurance Racing

23:54

Self-Belief and Performance

26:28

Innovations in Bike Technology

28:24

Tire Selection and Performance

30:58

Race Strategies and Team Dynamics

36:30

Recap of Recent Races

42:48

Insights from Pro Nationals

44:32

Epic Comebacks in Cycling

47:00

Team Dynamics and Unexpected Leaders

48:40

Risk Tolerance in Cycling

52:18

Humorous Moments in Racing

56:20

Unbound Predictions and Surprises

01:00:11

Legal Insights for Cyclists

01:05:02

The Impact of Equipment on Performance

01:07:59

Balancing Family Life and Competitive Cycling

01:10:00

Analyzing Race Strategies and Outcomes

01:12:01

The Importance of Recovery in Endurance Racing

01:19:58

Highlights from the Women's Race at Unbound

...more
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Bonk BrosBy Bonk Bros

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