Today's international guest is Nick Jonsson, co-founder and Managing Director of one of Asia’s premiere networking organizations, Executives’ Global Network (EGN) Singapore — a confidential peer group network providing more than 600 senior executives and business owners. Nick is also the author of "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World”. Laura and Nick go deep into mental health issues that affect high achievers at work and how they can get help, preferably earlier rather than later. The consequences of ignoring executive mental health are worse than you think. - The first step needed to recognize the state of your own mental health - How mental health issues may be the cause of toxic behaviors at work - The negative ripple effects of a mental breakdown - The power of repairing broken relationships left in the dust of your career - The role of exercise in mental and emotional health recovery For more useful communication savvy to accelerate your career growth visit www.mixonian.com.

Today's international guest is Nick Jonsson, co-founder and Managing Director of one of Asia’s premiere networking organizations, Executives’ Global Network (EGN) Singapore — a confidential peer group network providing more than 600 senior executives and business owners. Nick is also the author of "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety and Depression in the Modern Business World”. Laura and Nick go deep into mental health issues that affect high achievers at work and how they can get help, preferably earlier rather than later. The consequences of ignoring executive mental health are worse than you think. - The first step needed to recognize the state of your own mental health - How mental health issues may be the cause of toxic behaviors at work - The negative ripple effects of a mental breakdown - The power of repairing broken relationships left in the dust of your career - The role of exercise in mental and emotional health recovery For more useful communication savvy to accelerate your career growth visit www.mixonian.com.

E 152: Mental Health and Executive Loneliness in Leadership with Nick Jonsson

Do you often feel sidelined in discussions, wanting to speak up and have more influence? 

Ever experience that you say something in a meeting and then it seems like people maybe are still not getting what you’re saying?

Do you need more executive presence in high stakes meetings?

Discover tactics to confidently assert yourself and make your ideas count on Speak Up, the podcast for high-performing introverts and ambiverts. 

You'll learn: 

1. Visibility Strategies from the art of persuasion, ensuring your voice is heard and respected in meetings and sought after for key projects

2. How to expand your influence, to reclaim your recognition, get green lights, and avoid your ideas being taken credit for by others

3. How to develop your confidence, to participate actively in senior leadership and executive meetings and beyond

Host Laura Camacho, with 20 years of coaching experience, guides high-performing professionals to express their ideas clearly and build executive presence. 

Tune in every Monday for a 10-minute executive communication skill, Wednesdays for a half-hour industry leader interview, and Fridays for a 8 to 10-minute charisma or leadership tip from leading personalities like JK Rowling and Elon Musk. 

If you're ready to move forward in your career, listen to Speak Up episode 390: These 12 Science-Backed Charisma Tactics Skyrocket Executive Presence & Leadership Impact: https://pod.fo/e/2c2b5e

Business

Education

Careers

Do you often feel sidelined in discussions, wanting to speak up and have more influence? Ever experience that you say something in a meeting and then it seems like people maybe are still not getting what you’re saying? Do you need more executive presence in high stakes meetings? Discover tactics to confidently assert yourself and make your ideas count on Speak Up, the podcast for high-performing introverts and ambiverts. You'll learn: 1. Visibility Strategies from the art of persuasion, ensuring your voice is heard and respected in meetings and sought after for key projects 2. How to expand your influence, to reclaim your recognition, get green lights, and avoid your ideas being taken credit for by others 3. How to develop your confidence, to participate actively in senior leadership and executive meetings and beyond Host Laura Camacho, with 20 years of coaching experience, guides high-performing professionals to express their ideas clearly and build executive presence. Tune in every Monday for a 10-minute executive communication skill, Wednesdays for a half-hour industry leader interview, and Fridays for a 8 to 10-minute charisma or leadership tip from leading personalities like JK Rowling and Elon Musk. If you're ready to move forward in your career, listen to Speak Up episode 390: These 12 Science-Backed Charisma Tactics Skyrocket Executive Presence & Leadership Impact: https://pod.fo/e/2c2b5e

Do you often feel sidelined in discussions, wanting to speak up and have more influence? 

Ever experience that you say something in a meeting and then it seems like people maybe are still not getting what you’re saying?

Do you need more executive presence in high stakes meetings?

Discover tactics to confidently assert yourself and make your ideas count on Speak Up, the podcast for high-performing introverts and ambiverts. 

You'll learn: 

1. Visibility Strategies from the art of persuasion, ensuring your voice is heard and respected in meetings and sought after for key projects

2. How to expand your influence, to reclaim your recognition, get green lights, and avoid your ideas being taken credit for by others

3. How to develop your confidence, to participate actively in senior leadership and executive meetings and beyond

Host Laura Camacho, with 20 years of coaching experience, guides high-performing professionals to express their ideas clearly and build executive presence. 

Tune in every Monday for a 10-minute executive communication skill, Wednesdays for a half-hour industry leader interview, and Fridays for a 8 to 10-minute charisma or leadership tip from leading personalities like JK Rowling and Elon Musk. 

If you're ready to move forward in your career, listen to Speak Up episode 390: These 12 Science-Backed Charisma Tactics Skyrocket Executive Presence &amp; Leadership Impact: https://pod.fo/e/2c2b5e

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E 152: Mental Health and Executive Loneliness in Leadership with Nick Jonsson

E 152: Mental Health and Executive Loneliness in Leadership with Nick Jonsson

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