Back in episode 7 of Your Permission Prescription, I busted one of the biggest myths around boundaries. Today I'm taking things a step further and sharing how expressing your boundaries is NOT about asking someone else for permission. If you struggle to set and hold boundaries because you think it's about telling others what to do, this episode offers a necessary and refreshing reframe! Learn how to let boundaries be an exploration of what's true to YOU — no resentment or martyrdom required.