Self-Selecting

E.11 Beginner Mistakes You're Making | Cheat Meals | Specificity | Inaction


Listen Later

In this episode I go through 5 mistakes I made when starting out including:

1. Focusing my attention on the wrong things. Being overly specific.
2. Not paying attention to the frequency/intensity in off plan occurrences.
3. Being unwilling to change what isn’t working.
4. Letting perfection be an excuse for inaction.
5. Placing weight on my thoughts more than my actions.
https://coryfit.com/
⁠Coaching: Let's Chat⁠
https://calendly.com/coryfit-coaching/15min
⁠Consults: Book a Call⁠
https://calendly.com/coryfit-coaching/one-time-consultation
For more content, follow along:
⁠Instagram⁠:
https://www.instagram.com/cory_fit/
⁠Patreon⁠:
https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
⁠Spotify⁠:
https://podcasters.spotify.com/pod/show/cory-hageman

...more
View all episodesView all episodes
Download on the App Store

Self-SelectingBy Cory Hageman

  • 5
  • 5
  • 5
  • 5
  • 5

5

25 ratings


More shows like Self-Selecting

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

445 Listeners

3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

372 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

331 Listeners

Choose Hard by Cody McBroom

Choose Hard

777 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

319 Listeners

The Next Level Health & Fitness Podcast by Next Level Coaching

The Next Level Health & Fitness Podcast

771 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

394 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

539 Listeners

The Truth with Hany Rambod by Hany Rambod

The Truth with Hany Rambod

201 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

139 Listeners

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

190 Listeners

The Girl Gainz Podcast by Alexis Adams & Amber Pacholok

The Girl Gainz Podcast

56 Listeners

Know Your Power by Julia Rene

Know Your Power

170 Listeners

The Backstage Bikini Podcast by Jade Hegarty

The Backstage Bikini Podcast

4 Listeners

FitBody Lifestyle by Jami & Greg DeBernard

FitBody Lifestyle

44 Listeners