Whitney Heins is the founder of The Mother Runners, a resource and community for moms who run to find information and inspiration to chase their dreams. She's also an amazing runner herself with some huge goals. We talk about how to cope when forced to take time off and deal with injuries, and how to keep the joy in running. 

She hopes to qualify for the Olympic Trials in the marathon one day. Follow her on Instagram, PInterest, and Facebook at @themotherrunners.  

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More from me @hilsport55