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E143 Yana: You can do it
I loved speaking to Yana!! She's awesome, positive, and inspiring. Yana has established herself as a leading fitness and running expert. A number of corporations, race directors, event organizers, brands, as well as print and online publications have sought out her written work. You will love her.
More from Yana @yhempler or https://www.yanahempler.com
More from me @hilsport55
Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW15 Help support the podcast at Patreon - click here! Now with bonus strength workouts
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By Hilary Spires: Trail Runner, Coach, Sports Junkie
4.9
163163 ratings
I loved speaking to Yana!! She's awesome, positive, and inspiring. Yana has established herself as a leading fitness and running expert. A number of corporations, race directors, event organizers, brands, as well as print and online publications have sought out her written work. You will love her.
More from Yana @yhempler or https://www.yanahempler.com
More from me @hilsport55
Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW15 Help support the podcast at Patreon - click here! Now with bonus strength workouts
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