
Sign up to save your podcasts
Or


Leslie is a former competitive Track and Field athlete, and is now a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength and mobility for runners, female hormones and training, and how to become a stronger more resilient runner. She's a wealth of knowledge and a total badass!
Find Leslie
Web: https://www.functionalbodyunit.com/about
Insta : @leslie_functionalbodyunit
More from me @hilsport55
Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com. Help support the podcast at Patreon - click here! Now with bonus strength workouts
By Hilary Spires: Trail Runner, Coach, Sports Junkie4.9
163163 ratings
Leslie is a former competitive Track and Field athlete, and is now a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength and mobility for runners, female hormones and training, and how to become a stronger more resilient runner. She's a wealth of knowledge and a total badass!
Find Leslie
Web: https://www.functionalbodyunit.com/about
Insta : @leslie_functionalbodyunit
More from me @hilsport55
Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com. Help support the podcast at Patreon - click here! Now with bonus strength workouts

1,171 Listeners

1,343 Listeners

4,150 Listeners

781 Listeners

1,884 Listeners

467 Listeners

964 Listeners

290 Listeners

1,425 Listeners

111 Listeners

164 Listeners

189 Listeners

178 Listeners

94 Listeners

155 Listeners