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E152 Brittany: Sports Nutritionist
Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance.
More from me @hilsport55
Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com. Help support the podcast at Patreon - click here!
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By Hilary Spires: Trail Runner, Coach, Sports Junkie
4.9
163163 ratings
Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance.
More from me @hilsport55
Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com. Help support the podcast at Patreon - click here!
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