I recently just got back from a little trip and it reminded me of how hard it can be to be present around family and friends when you have a ton going on with your business. So this week I wanted to share 4 tips I have learned along the way to shutting down and being more present when it's time to get out of the office.

Also keep an eye out for my new book Fuck Insurance. It comes out March 19 and it will be available for the cost of shipping on https://www.physicaltherapybiz.com/ (https://www.physicaltherapybiz.com/)then.