In today’s episode, I’m sharing a meditation that accompanies the third stage of my alchemical shadow work process from my latest book, Embrace Your Shadow to Find Your Light. This meditation focuses on the vital act of taking responsibility, which involves offering forgiveness to the parts of ourselves that we often deny, repress, or reject.

You’ll also find a special feature in my book: QR codes that lead to guided meditations for each stage of this transformative process! Today, I’ll guide you through the meditation for the third stage: responsibility. So, find a comfortable spot, close your eyes, and allow yourself to fully embrace this moment.

If you missed the meditations for stage one—Awareness—and stage two—Surrender, be sure to check them out in episodes 173 and 175, respectively. And if you want to explore shadow work further, I have a free guide available at nancylevin.com/aware.

Get ready to step into responsibility and discover the power of self-forgiveness. Enjoy the meditation, and I’ll be back with you again next week!

Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light

 

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