The Nancy Levin Show

E187: New Year's Resolutions Are Exhausting! Try This Energizing Practice Instead…


Listen Later

In this episode of The Nancy Levin Show, I explore the powerful concept of non-negotiables and why they're so much more meaningful than resolutions. As we step into the holiday season and the close of another year, it's the perfect time to reflect on what truly matters—and to shift our focus from fleeting promises—to steadfast commitments that honor our well-being.

Non-negotiables can serve as anchors in our lives; providing clarity, stability, and alignment with our deepest values. We'll also talk about how balancing connection and solitude plays into this—why it's essential to listen to your inner needs and give yourself permission to pause.

If you're tired of the pressure of New Year's resolutions that fade by February, this episode will guide you in creating a life centered on what you truly need and deserve.

Connect with me:

  • Newsletter

  • nancylevin.com

  • Instagram

  • Facebook

Grab your copy of my latest book! - Embrace Your Shadow to Find Your Light

...more
View all episodesView all episodes
Download on the App Store

The Nancy Levin ShowBy Nancy Levin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

106 ratings


More shows like The Nancy Levin Show

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,306 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

The Adult Chair Podcast with Michelle Chalfant by Michelle Chalfant

The Adult Chair Podcast with Michelle Chalfant

1,545 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,713 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,641 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,307 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,801 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

464 Listeners

Live Like a Girl with Dr. Mindy Pelz by Dr. Mindy Pelz

Live Like a Girl with Dr. Mindy Pelz

1,363 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,070 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,112 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,733 Listeners

Know Thyself by André Duqum

Know Thyself

628 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

728 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,889 Listeners