Pre-Script Captains Shallow & Jiunta return today to talk coaching fundamentals, and provide their best advice for those interested in strength coaching.

We begin with a very personal journey from Dr. Jiunta, describing how wrestling and bodybuilding led to his current and forever passion: olympic weightlifting. We are reminded that the first step doesn't have to be the right one, but it is always the necessary one to get started -- chasing your passion is not an easy task! Shallow discusses the biggest growth he sees in the Pre-Script Level 1 coaches, throughout the program, and describes how the course came into development. The Docs unravel how the PSL1 course drives home some of the most valuable skills they have found to build successful coaches, touching on topics such as in-person and online communication, confidence, critical thinking and the application of biomechanical concepts.

Join in for a sneak peak at a new Pre-Script course to be released by our very own Dr. Jordan Jiunta, designed to bring high quality coaching principles in olympic weightlifting to the masses!

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!