The Art of Living Well Podcast®

E206: Gut Instincts: Demystifying leaky gut and the road to healing with Marnie and Stephanie


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Join Marnie and Stephanie in today's podcast as they unravel the mysteries surrounding leaky gut. While many have heard the term, few truly understand it. Get ready for a deep dive into the world of leaky gut as they demystify its complexities.

In today’s episode we discuss: 

  • Why is the gut important?

  • What is leaky gut?

  • Some causes of leaky gut and how to determine if you have leaky gut

  • How to begin to heal a leaky gut

  • How the brain and the gut are connected

Helpful links and resources:

  • Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.
  • Dirty Dozen
  • Clean Fifteen
  • E192: Letting go of alcohol and improving sleep with James Swanwick
  • E139: Exploring your relationship with alcohol: learn to become “sober curious” and how to create a fun alcohol free social experience with Jen Gilhoi
  • Ion gut products Use code: LIVINGWELL15

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Thanks to our amazing Sponsor, ENERGYbits.  ENERGYbits are a fast and easy for you and your family to get the nutrients you need. Effortless to take and organically grown, these “bits of food” are the most nutrient-dense, antioxidant-rich, high-protein food in the world. Just swallow or chew a few tablets each morning or whenever you are tired/hungry to improve your mitochondria, energy, gut health and focus or reduce hunger, cravings or the need for caffeine.  

Just swallow and go.  https://energybits.com/ Use code: living for 20% off your entire order

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Thanks to our amazing Sponsor, ZBiotics

ZBiotics Pre-Alcohol Probiotic is the world’s first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night’s sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked. 

Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.  

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Ask us a question/make a recommentation

We'd love to hear from you! Click here to share your feedback and suggestions.

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Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------

Need more protein in your day?

Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase.

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Missed our last group Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here!

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Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.

----------------------------------------------------------- How can you support our podcast?

  • Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action.

  • Tell a friend about The Art of Living Well Podcast® and our community programs.

  • Share your favorite episode on social media and don't forget to tag us @theartofliving_well.

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  • Shop our Favorite Products: https://www.theartoflivingwell.us/products

  • Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell

  • Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here.

    • Learn more about your hosts:

      • Marnie Dachis Marmet

      • Stephanie May Potter

Disclaimer: The information provided in this podcast and our programs and services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own Medical Doctor. Marnie Dachis Marmet and Stephanie May Potter are not holding themselves out to be Medical Providers (including doctor/physician, nurse, physician’s assistant or any other health professional), Mental Health Providers,  registered dieticians or licensed nutritionists.   Understand that Marnie and Stephanie are not providing healthcare, medical or nutritional treatment therapies and do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. Rather, they serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

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The Art of Living Well Podcast®By Marnie Dachis Marmet & Stephanie May Potter

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