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E212: How to Clean Up Your Cells by Stimulating Autophagy
This episode covers:
A study on the long-term health benefits of low sugar intake during pregnancy and the first 1,000 days of life, what autophagy is, practical ways to support autophagy naturally, and more!
Links mentioned during this episode:
Blog Post on Autophagy: bit.ly/stimulatingautophagy
First 1000 Days and Sugar Study: https://www.science.org/doi/10.1126/science.adn5421
Free Initial Consultation: https://p.bttr.to/3a9lfYk
Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletter
Megan's Instagram: www.instagram.com/thelyonsshare
Lyons' Share Website: www.thelyonsshare.org
View all episodes
By Dr. Megan Lyons, DCN
5
131131 ratings
This episode covers:
A study on the long-term health benefits of low sugar intake during pregnancy and the first 1,000 days of life, what autophagy is, practical ways to support autophagy naturally, and more!
Links mentioned during this episode:
Blog Post on Autophagy: bit.ly/stimulatingautophagy
First 1000 Days and Sugar Study: https://www.science.org/doi/10.1126/science.adn5421
Free Initial Consultation: https://p.bttr.to/3a9lfYk
Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletter
Megan's Instagram: www.instagram.com/thelyonsshare
Lyons' Share Website: www.thelyonsshare.org
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