This week RX'D Radio welcomes Max Schmarzo to the podcast. Max is an applied sports scientist, educator, and strength coach, receiving his Master's degree in Sports Physiology from Iowa State University. Max is a former Division 3 basketball player, co-founder of Upper Echelon Nutrition and Edge U where he provides education and guidance for athletes and coaches around the world.

Max joins Dr. Jordan Shallow in today's podcast to discuss his training principles, including the physics behind the development of max velocity movement and how weight room training transfers over to field performance. He reflects on the years he spent in training himself as well as the recovery methods he uses with his athletes. Jordan serves him rapid-fire questions, and he gives us his opinions on the newest laws being implemented in the NCAA.

Media:

IG:@strong_by_science

@theedgeu

EdgeU Website: theedgeu.com

Website: strongbyscience.net

Youtube

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!