Sign up to save your podcasts
Or
Share E238: This type of vegetable is anti-cancer, anti-inflammatory, and beneficial for brain health!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
E238: This type of vegetable is anti-cancer, anti-inflammatory, and beneficial for brain health!
This episode covers:
A study on high fat high sugar diets, specific health benefits of cruciferous vegetables, who should not eat more cruciferous vegetables, and more!
Links mentioned during this episode:
Cruciferous Vegetables Blog Post: https://www.thelyonsshare.org/2023/03/07/top-health-benefits-of-cruciferous-vegetables/
High Fat High Sugar Diet Study: https://www.nature.com/articles/s41366-025-01776-8
Free Initial Consultation: https://p.bttr.to/3a9lfYk
Join our Free Weekly Newsletter: www.thelyonsshare.org/newsletter
Instagram: www.instagram.com/thelyonsshare
Lyons' Share Website: www.thelyonsshare.org
View all episodes
By Dr. Megan Lyons, DCN
5
130130 ratings
This episode covers:
A study on high fat high sugar diets, specific health benefits of cruciferous vegetables, who should not eat more cruciferous vegetables, and more!
Links mentioned during this episode:
Cruciferous Vegetables Blog Post: https://www.thelyonsshare.org/2023/03/07/top-health-benefits-of-cruciferous-vegetables/
High Fat High Sugar Diet Study: https://www.nature.com/articles/s41366-025-01776-8
Free Initial Consultation: https://p.bttr.to/3a9lfYk
Join our Free Weekly Newsletter: www.thelyonsshare.org/newsletter
Instagram: www.instagram.com/thelyonsshare
Lyons' Share Website: www.thelyonsshare.org
More shows like Wellness Your Way with Dr. Megan Lyons
View all
The Wellness Mama Podcast
3,954 Listeners
Well Beyond 40
1,113 Listeners
The Lazy Genius Podcast
6,558 Listeners
The mindbodygreen Podcast
2,045 Listeners
Optimal Protein Podcast with Vanessa Spina
786 Listeners
The Genius Life
4,864 Listeners
The Dr. Hyman Show
9,324 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
1,219 Listeners
Midlife Conversations with Natalie Jill
628 Listeners
The Simplicity Sessions
116 Listeners
Be Well by Kelly Leveque
1,415 Listeners
The Art of Being Well
1,446 Listeners
The Dr. Josh Axe Show
940 Listeners
The Tamsen Show
292 Listeners
Hello Hormones with Dr. Carrie Jones
39 Listeners