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E242: Beating Jet Lag During Summer Travel (plus BPA and insulin resistance!)
This episode covers:
A study on BPA and insulin resistance, how jetlag works, how circadian rhythms affect your sleep , and more!
Links mentioned during this episode:
Jet Lag Blog Post: https://www.thelyonsshare.org/2023/10/17/jet-lag-be-gone-the-science-and-strategies-for-health-minded-travelers/
BPA + Insulin Resistance Study: https://diabetesjournals.org/diabetes/article/73/Supplement_1/17-OR/156057/17-OR-ADA-Presidents-Select-Abstract-Oral
Consultation with Rhiannon (toxin-free living): https://l.bttr.to/3yUOP
Free Initial Consultation: https://p.bttr.to/3a9lfYk
Join our Free Weekly Newsletter: www.thelyonsshare.org/newsletter
Instagram: www.instagram.com/thelyonsshare
Lyons' Share Website: www.thelyonsshare.org
View all episodes
By Dr. Megan Lyons, DCN
5
130130 ratings
This episode covers:
A study on BPA and insulin resistance, how jetlag works, how circadian rhythms affect your sleep , and more!
Links mentioned during this episode:
Jet Lag Blog Post: https://www.thelyonsshare.org/2023/10/17/jet-lag-be-gone-the-science-and-strategies-for-health-minded-travelers/
BPA + Insulin Resistance Study: https://diabetesjournals.org/diabetes/article/73/Supplement_1/17-OR/156057/17-OR-ADA-Presidents-Select-Abstract-Oral
Consultation with Rhiannon (toxin-free living): https://l.bttr.to/3yUOP
Free Initial Consultation: https://p.bttr.to/3a9lfYk
Join our Free Weekly Newsletter: www.thelyonsshare.org/newsletter
Instagram: www.instagram.com/thelyonsshare
Lyons' Share Website: www.thelyonsshare.org
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