This episode covers:

In this episode, we discuss how to mimic fasting without actually fasting, the surprising clinical results on aging and cravings, how fasting triggers powerful changes in your body,  and so much more.

Dr. Chris Rhodes is the co-founder and CEO of Mimio Health. He has a PhD in Nutritional Biochemistry and has always been fascinated by how we eat affects our health and longevity. As the lead scientist of Mimio, Chris has spent over 10 years studying human fasting and continues to push Mimio's pioneering biomimetic research initiatives forward.

Links mentioned during this episode:

Mimio's Website (use code LYONS20 for discount!): https://mimiohealth.sjv.io/OeEdKZ

Mimio's Instagram: https://www.instagram.com/mimiohealth/

Dr. Rhodes' TikTok: https://www.tiktok.com/@thatnutritiondr?lang=en

Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk

Lyons' Share Instagram: www.instagram.com/thelyonsshare

Join Megan's Newsletter: www.thelyonsshare.org/newsletter