This episode covers:

A study on brain health improvement, how to encourage your loved ones to live healthier, unpacking your personal health motivation, and more!

Links mentioned during this episode:

Friends and Family Blog Post: https://www.thelyonsshare.org/2022/12/13/how-to-share-your-healthy-lifestyle-with-family-and-friends-or-can-you-make-your-kids-teens-spouse-or-friends-healthier/

Brain Health Improvements Study: https://jamanetwork.com/journals/jama/fullarticle/2837046?guestAccessKey=6d3f2f02-03db-4f9a-87af-bf467976588d

Free Initial Consultation: https://p.bttr.to/3a9lfYk

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