Miriam is a 60 year old runner that has survived 4 surgeries, Cipro toxicity, and B12 deficiency. She credits running for her ability to make it through a nearly fatal botched surgery. No matter what life throws at her, she gets out the door and puts one foot in front of the other. Learn more about B12 and deficiency and what you can do on Miriam's website: https://www.miriamdiazgilbert.com

Find more from me @hilsport55 or ruggedconditioning.com