Jim Laird is an experienced strength and conditioning and health coach. Since 1997, he has empowered clients from diverse backgrounds to achieve their goals. From everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB, Jim helps clients unlock their potential. He's renowned for delivering exceptional outcomes efficiently, focusing on optimal health along with strength. With his motto, "Training Smarter, Not Harder," Jim's approach has earned praise from experts. He brings a unique coaching style that combines fitness, nature, and outdoor activities for overall well-being. He lives in Nicaragua where he is building a gym on the beach to allow people to focus on their strength in an environment that is healthy.

Find Jim:

https://www.vitalitybrotherhood.com/

https://www.instagram.com/gymlaird/ 

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🕊️Find Laura:

https://www.instagram.com/lkwellness/

https://laurakissmannwellness.com/

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Music Credit: Devon Kissmann

This podcast is for educational purposes only.