Welcome back to another episode of RX’D Radio. Is it Sunday? Is it Wednesday? Who cares, we’ve got Mac and Shallow back again for what is being called the single most important concept of resistance training, period. Once you fully grasp this concept you will be able to do anything. What is this magical concept? Guess you’ll have to listen and find out!  

 

NEW SPONSOR ALERT

It’s been a long time coming but we’ve officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel. 

 

Check out our sponsor Vivobarefoot !

www.vivobarefoot.com/RXD

If you’re looking for a shoe for training, look no further then Vivo.

Click the link and get 20% off your first order.

 

Don’t miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

 

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!