In today’s episode of the Sunday podcast Mac and Thayer let you know how they really feel about using RPE. The conversation provides perspective on RPE as a feedback metric and alternative metrics to consider when training.

 

James Macintosh@coachjamesmac 

James Thayer

@thayer2513

 

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Don’t miss the release of our newest educational community - The Pre-Script ™

Collective! Join the community today at www.pre-script.com.

 

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For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!