Iain Valliere joins Jordan Shallow to dive into the world of bodybuilding and personal growth. Iain, shares his incredible story from leaving college to pursue bodybuilding, to his evolving perspective on the future and quality of life beyond the stage. Today's episode explores Iain's transition from structured bodybuilder meals to intuitive eating, the freedom it brings, and his newfound appreciation for trying new exercises and goals. This episode also delves into the changing incentive structure in bodybuilding and its impact on athletes.

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