<p>Episode 42 goes in deep on the common implements seen in the gym-bags of athletes. How, When and Why to use gizmo's and gadgets, and when to save your money and just MOVE. Jordan and Jordan go through an in-depth breakdown of Thera-guns, foam rollers, lacrosse balls and the most common practices in the fitness industry today. Subscribe, leave a 5 start rating and review! </p>

Episode 42 goes in deep on the common implements seen in the gym-bags of athletes. How, When and Why to use gizmo's and gadgets, and when to save your money and just MOVE. Jordan and Jordan go through an in-depth breakdown of Thera-guns, foam rollers, lacrosse balls and the most common practices in the fitness industry today. Subscribe, leave a 5 start rating and review!

E42: Mobility "Tools" - What we use and Why

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

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E42: Mobility "Tools" - What we use and Why

E42: Mobility "Tools" - What we use and Why

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