Gill discusses how we metabolize alcohol and how it causes damage to the body. She explains the enzymes and organs involved, how alcohol contributes to cancer and organ damage, and how it interferes with fat loss. You will learn what happens to alcohol after we take that first sip and the damage it causes on it's way to being eliminated. This episode is not meant to be a scare tactic to make you quit drinking, it is purely educational and informative. I will be discussing statistics and facts (including cancer), so if that upsets you, you may want to skip this episode. 

Resources I offer:

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices