Shallow sits down with Ian McKay, coach, business owner and community builder. Ian's story runs through big-city ambition, loss, small-town identity, indigenous community work, burnout, philosophy, uncertainty, and the quiet reality of becoming the person people rely on. Equal parts meaningful and hilarious, this is one you don't want to miss.

https://www.instagram.com/ian.mckay_/

https://linktr.ee/reflexionstudio?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZ...

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Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/