This episode of RXD RADIO is brought to you by <a href= "http://www.pre-script.com">www.pre-script.com</a> In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a competition. Whether is CrossFit, Olympic Weightlifting or Powerlifting, this episode is a must share for all barbell athletes!

This episode of RXD RADIO is brought to you by www.pre-script.com In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a competition. Whether is CrossFit, Olympic Weightlifting or Powerlifting, this episode is a must share for all barbell athletes!

This episode of RXD RADIO is brought to you by <a href="http://www.pre-script.com" rel="noopener noreferrer">www.pre-script.com</a> In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a competition. Whether is CrossFit, Olympic Weightlifting or Powerlifting, this episode is a must share for all barbell athletes!

E73: How To Train AFTER a Competition

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

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E73: How To Train AFTER a Competition

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