In today's episode of Your Permission Prescription, I'm sharing a concept with you that changed my life - Underlying Commitments, or Hidden Commitments. Whenever there is a discrepancy between what we say we want and what we're actually experiencing, there's an old, underlying commitment holding us back. So, when we feel stuck, unable to make the changes we desire, it's most likely because of a hidden commitment, not discipline or willpower. When you align your commitment with your vision, you can finally propel yourself forward. If you'd like a deeper exploration of this concept and others, check out my new guided journal, The Art of Change: Eight Weeks to Making a Meaningful Shift in Your Life. https://nancylevin.com/nancy-levin-books/#aoc