Triggers from betrayal trauma can be debilitating, overwhelming, frightening, and painful. 
<ul><li>How can you recognize if you are having a trigger?</li>
<li>How can you heal through a trigger?</li>
<li>Can you ever get control over triggers after discovering your husband's affair?</li>
</ul>
In today's episode, you will learn how to recognize the feeling of a trigger, how to identify the symptoms, and how to control them so they don't control you.
You will even get a bonus 'TOOL Kit' to have on the go just in case you are triggered while out.
If you haven't listened to Part 1, go below for the link. 
I pray today blesses you Beautiful!
::
NEXT STEPS:
E76: <a href='https://podcasts.apple.com/us/podcast/e76-triggers-triggers-all-things-triggers/id1594268521?i=1000606358417'>Triggers - Part 1</a>
Join our Beauty Beyond Betrayal Sisterhood:   <a href='https://www.facebook.com/groups/beautybeyondbetrayal'>Healing from an affair: Heartbreak Recovery for Christian Women</a>
Grab your Free Ebook:   <a href='https://beautybeyondbetrayal.aweb.page/p/5372226c-14e4-46ea-af17-ae163dc5cbac'>What to do after you find out about his affair</a>
Get on the WaitList for the Course Launch:  <a href='https://beautybeyondbetrayal.aweb.page/p/7d8f8cfc-f700-4f66-afbd-4317e225987c'>HE BETRAYED ME!!! NOW WHAT???</a>
Schedule your Clarity Consult with Lisa:   <a href='https://calendly.com/lisa-limehouse/affair-recovery-plan-consult'>Affair Recovery Plan Consult</a>
Email:   <a href='mailto:info@lisalimehouse.com'>info@lisalimehouse.com</a>
Got a question you want answered?  <a href='https://www.speakpipe.com/BeautyBeyondBetrayal'>ASK HERE</a>

Triggers from betrayal trauma can be debilitating, overwhelming, frightening, and painful. How can you recognize if you are having a trigger? How can you heal through a trigger? Can you ever get control over triggers after discovering your husband's affair? In today's episode, you will learn how to recognize the feeling of a trigger, how to identify the symptoms, and how to control them so they don't control you. You will even get a bonus 'TOOL Kit' to have on the go just in case you are triggered while out. If you haven't listened to Part 1, go below for the link. I pray today blesses you Beautiful! :: NEXT STEPS: E76: Triggers - Part 1 Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook: What to do after you find out about his affair Get on the WaitList for the Course Launch: HE BETRAYED ME!!! NOW WHAT??? Schedule your Clarity Consult with Lisa: Affair Recovery Plan Consult Email: info@lisalimehouse.com Got a question you want answered? ASK HERE

&nbsp;
&nbsp;
Triggers from betrayal trauma can be debilitating, overwhelming, frightening, and painful.&nbsp;
<ul><li>How can you recognize if you are having a trigger?</li>
<li>How can you heal through a trigger?</li>
<li>Can you ever get control over triggers after discovering your husband's affair?</li>
</ul>
In today's episode, you will learn how to recognize the feeling of a trigger, how to identify the symptoms, and how to control them so they don't control you.
You will even get a bonus 'TOOL Kit' to have on the go just in case you are triggered while out.
If you haven't listened to Part 1, go below for the link.&nbsp;
I pray today blesses you Beautiful!
::
NEXT STEPS:
E76: <a href="https://podcasts.apple.com/us/podcast/e76-triggers-triggers-all-things-triggers/id1594268521?i=1000606358417" rel="noopener noreferrer">Triggers - Part 1</a>
Join our Beauty Beyond Betrayal Sisterhood:&nbsp; &nbsp;<a href="https://www.facebook.com/groups/beautybeyondbetrayal" rel="noopener noreferrer">Healing from an affair: Heartbreak Recovery for Christian Women</a>
Grab your Free Ebook: &nbsp;&nbsp;<a href="https://beautybeyondbetrayal.aweb.page/p/5372226c-14e4-46ea-af17-ae163dc5cbac" rel="noopener noreferrer">What to do after you find out about his affair</a>
Get on the WaitList for the Course Launch:&nbsp; <a href="https://beautybeyondbetrayal.aweb.page/p/7d8f8cfc-f700-4f66-afbd-4317e225987c" rel="noopener noreferrer">HE BETRAYED ME!!! NOW WHAT???</a>
Schedule your Clarity Consult with Lisa:&nbsp; &nbsp;<a href="https://calendly.com/lisa-limehouse/affair-recovery-plan-consult" rel="noopener noreferrer">Affair Recovery Plan Consult</a>
Email:&nbsp; &nbsp;<a href="mailto:info@lisalimehouse.com" rel="noopener noreferrer">info@lisalimehouse.com</a>
Got a question you want answered?&nbsp; <a href="https://www.speakpipe.com/BeautyBeyondBetrayal" rel="noopener noreferrer">ASK HERE</a>

E77:  Triggers. How to recognize them and heal through them. Part 2

Hope and Healing for Christian Women

Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again?

In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. 

If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. 

Hey Beautiful,  I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought.

Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair.

The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?”

I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan.

I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. 

But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal.

If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you!

So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire.


Follow me on IG:   https://www.instagram.com/lisajlimehouse/
Follow me on FB:  https://www.facebook.com/LJLimehouse/
Join the Sisterhood:           https://www.facebook.com/groups/beautybeyondbetrayal

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal

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E77: Triggers. How to recognize them and heal through them. Part 2

E77: Triggers. How to recognize them and heal through them. Part 2

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