Finally an episode we all needed, Tory debunks imposter syndrome and teaches us how to beat the voice in our heads. Other great questions include the best way to safely build volume and speed so you can nail training injury free, and what your longest training day should be for long distance races. 

Find me @hilsport55 and Tory @to_scho

Use code TRW for 20% off    http://www.xoskin.us

Use code TRW100 for $100 off any race  Runragnar.com