This RX'D RADIO episode is brought to you by <a href= "http://www.pre-script.com">www.pre-script.com</a>  Plat based? Vegan? Strong? One of these things doesn't fit...  The Jordan's break down the psychological and physiological benefit of or lack of benefit when it comes to lifting as a vegan or "plant based" athlete. Then they dive into the tenants and importance of speed in lifting, but also break down some common misconceptions of gadgets of a gizmos that might not be helping your performance when it comes to tracking bar speed. Be sure to leave a 5 star rating and review!

This RX'D RADIO episode is brought to you by www.pre-script.com Plat based? Vegan? Strong? One of these things doesn't fit... The Jordan's break down the psychological and physiological benefit of or lack of benefit when it comes to lifting as a vegan or "plant based" athlete. Then they dive into the tenants and importance of speed in lifting, but also break down some common misconceptions of gadgets of a gizmos that might not be helping your performance when it comes to tracking bar speed. Be sure to leave a 5 star rating and review!

This RX'D RADIO episode is brought to you by <a href="http://www.pre-script.com" rel="noopener noreferrer">www.pre-script.com</a>&nbsp; Plat based? Vegan? Strong? One of these things doesn't fit...&nbsp; The Jordan's break down the psychological and physiological benefit of or lack of benefit when it comes to lifting as a vegan or "plant based" athlete. Then they dive into the tenants and importance of speed in lifting, but also break down some common misconceptions of gadgets of a gizmos that might not be helping your performance when it comes to tracking bar speed. Be sure to leave a 5 star rating and review!

E81: Plant Based Performance? Not Likely. Lifting Fast And Fast Lifting.

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

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E81: Plant Based Performance? Not Likely. Lifting Fast And Fast Lifting.

E81: Plant Based Performance? Not Likely. Lifting Fast And Fast Lifting.

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