In this episode of Your Permission Prescription, I give live and unscripted coaching sessions to 3 people. Barbara feels she needs to be perceived as "right." We discuss how this goes back to seeking external validation. Then, Lisa desires to make a career shift. We talk about her underlying commitments and how taking micro actions towards her goal will alleviate her overwhelm. Lastly, Jan is transitioning from full-time to part-time work and worries about crossing the boundaries she sets, with work and family, in order to focus on self-care. Thank you to Barbara, Lisa, and Jan for sharing their stories with us. Do you need accountability on your self-discovery journey? Join The Art of Change Book Club and Workshop at https://www.nancylevin.com/change