
Sign up to save your podcasts
Or


Do you consider yourself a morning person, or a night owl? And who is more productive? More importantly, if you are a night owl but you want to become an early riser is that even possible? In this episode discover if the early bird, does, in fact, get the worm? And who performs better in school (hint, the grade point difference between night owls and early risers is BIG!), and at work, the morning person, or the night owl? I refer to the article "Can You Will Yourself to Be a Morning Person?" by Bryan Borzykowski http://www.bbc.com/capital/story/20141013-can-you-become-a-morning-person as well as Lisa Evan's article from Fast Company titled "Turns Out that Morning People Are More Productive Than Night Owls https://www.fastcompany.com/90279079/turns-out-that-morning-people-really-are-more-productive-than-night-owls
Visit http://tonyoverbay.com for more information Tony, or the Virtual Couch Podcast or http://pathbackrecovery for his online addiction recovery program.
By Tony Overbay LMFT4.9
648648 ratings
Do you consider yourself a morning person, or a night owl? And who is more productive? More importantly, if you are a night owl but you want to become an early riser is that even possible? In this episode discover if the early bird, does, in fact, get the worm? And who performs better in school (hint, the grade point difference between night owls and early risers is BIG!), and at work, the morning person, or the night owl? I refer to the article "Can You Will Yourself to Be a Morning Person?" by Bryan Borzykowski http://www.bbc.com/capital/story/20141013-can-you-become-a-morning-person as well as Lisa Evan's article from Fast Company titled "Turns Out that Morning People Are More Productive Than Night Owls https://www.fastcompany.com/90279079/turns-out-that-morning-people-really-are-more-productive-than-night-owls
Visit http://tonyoverbay.com for more information Tony, or the Virtual Couch Podcast or http://pathbackrecovery for his online addiction recovery program.

5,679 Listeners

1,465 Listeners

1,231 Listeners

208 Listeners

1,745 Listeners

6,449 Listeners

1,069 Listeners

1,826 Listeners

937 Listeners

2,637 Listeners

10,782 Listeners

683 Listeners

14 Listeners

1,564 Listeners

725 Listeners

849 Listeners

32 Listeners

36 Listeners

15 Listeners