So, how can you prevent early morning waking in your 3 year old? 

You’re dead asleep and then you hear it - your bedroom door creaks open and you hear tiny footsteps coming straight for you. You open one eye and see that it’s 5:15am. Ugh. Why does this keep happening!!! 

Do you just have an early riser? Are you destined to wake up at 5am for the rest of your life?

I can confidently tell you NO! Waking at 5am is not cool for anyone - kids or adults. And there are things you can do to fix it. 

Kids should be able to naturally sleep until at least 6am in the morning. I know 6am may sound early to some but it’s biologically what our kids are set up to do. But for those of you with early risers who keep seeing the 5 o’clock hour every morning, sleeping until 6 might sound like a dream

Let's see how we can make that happen.

My favorite toddler clock that I mention in the episode: https://amzn.to/3Y5tajU

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel 
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here