Tony interviews Elisabeth Mortensen, better known as Eat Squat Mom (Instagram @eat.squat.mom). From Elisabeth's website http://eatsquatmom.com "I have been on many fitness journeys over the last eight years and have striven for perfection each time. I...

Eat Squat Mom’s Elisabeth Mortensen on Confidence, Body Image, and Finding What’s Right for YOU!

The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.

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Eat Squat Mom’s Elisabeth Mortensen on Confidence, Body Image, and Finding What’s Right for YOU!

Eat Squat Mom’s Elisabeth Mortensen on Confidence, Body Image, and Finding What’s Right for YOU!

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