Change Your Brain Every Day

Eat This Salad Every Day for a Younger and Healthier Brain, with Max Lugavere


Listen Later

More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark, leafy greens and colorful veggies are like medicine for your brain and body, so incorporating them into your diet can be a game changer. In the second episode of a series with “Genius Foods” author Max Lugavere, he reveals the salad you can eat every day for a brain that looks 11 years younger.

...more
View all episodesView all episodes
Download on the App Store

Change Your Brain Every DayBy Dr Daniel & Tana Amen

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,858 ratings


More shows like Change Your Brain Every Day

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,282 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,082 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,528 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,200 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,164 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,349 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,431 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,616 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,131 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,724 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

693 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,999 Listeners