Digest This

Eating Clay To Calm An IBS Flare & What Foods To Avoid & Consume To Heal Crohns | Jordan Rubin

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178: CAN EATING CLAY HELP A GUT FLAIR? Today I’m joined by Jordan Rubin who beat cancer and overcame one of the worst cases of Crohn's disease naturally, and now shares his story and how you can heal too!


Topics Covered:

  • Foods to avoid and consume if you’re in a gut flair
  • Healing foods for cancer
  • Foods to avoid if you have cancer
  • How DEAD probiotics help the gut
  • What pre-biotics you SHOULD avoid
  • Specific fruits to help IBS
  • Are sprouts better than veggies?
  • Fermented dairy for healing
  • Why kefir is NOT always good for you
  • Eating clay
  • How fear and faith play a role in healing
  • How intermittent fasting helps IBS


    • As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 


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      • Connect with Jordan Rubin:

      • The Maker’s Diet
      • To Hell with Cancer (YouTube video)


        Check Out Bethany:

        • Bethany’s Instagram: @lilsipper
        • Bethany’s Website
        • My Digestive Support Protein Powder
        • Gut Reset Book 
        • Get my Newsletters (Friday Finds)
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