I'll never forget how moved I was watching Dr. Terry Wahls' TED Talk back in 2011. This remarkable doctor had managed to reverse the symptoms of multiple sclerosis that had her wheelchair-bound for 4 years using a functional medicine and customized nutrition approach. Many of the health-boosting strategies she used to heal herself are accessible, easily applicable, and can be done on a budget, and in today's episode, she'll share her amazing journey as well as tips and techniques you can implement right away to enjoy better energy, better health, a fitter physique, and a longer life. Enjoy the episode, and get all the notes, resources, and additional links here.

Mentioned in this episode:

Dr. Walhs' Website

Dr. Wahls' Seminar

Dr. Walhs' Ted Talk

Free Diet Handout

The Body Fuel System

The Wahls' Protocol 

Become a practitioner

Apply for her Study

Berry Green Protein

NeuFit

Published studies

EPISODE WEBPAGE