When award-winning executive producer and creator Adell Coleman lost her mother to violence, her world changed forever. In this deeply moving conversation, she shares how her new project, Echoes of Her: To Mom, With Love, helps Black women navigate grief, honor their mothers, and find healing through community.

In this episode, we discussed:

• The story behind Echoes of Her and why Adell felt called to create it

• Navigating trauma, motherhood, and grief while learning to ask for help

• Why community and storytelling are essential for healing

• How grief evolves—but never fully disappears

• Finding joy and remembering loved ones through shared stories

📌 Resources & Links

CLICK HERE TO SUPPORT the Echoes of Her crowdfunding campaign 

Connect with Adell on Instagram→ @iamadellcoleman

Listen to the Echoes of Her podcast

Connect with Be Well, Sis:

Instagram – @bewellsis_podcast

Substack – bewellsis.substack.com

Follow, rate, and share this episode!

We’re supporting St Jude’s- head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.

Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at [email protected] with Be Well Sis in the subject line! Have you’re on Not Well, Sis rant to contribute? Click here to send it into the show!

Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert.

Be Well, Sis is an editaudio collaboration.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.