Just a few thoughts for you today! Choosing our hard,  focusing on our Efforts over outcomes.  If you are feeling pressure to grow and heal all the time-- this one is for you.  ILYSM Xx Kels

Just a few thoughts for you today! Choosing our hard, focusing on our Efforts over outcomes. If you are feeling pressure to grow and heal all the time-- this one is for you. ILYSM Xx Kels

Just a few thoughts for you today! Choosing our hard,&nbsp; focusing on our Efforts over outcomes.&nbsp; If you are feeling pressure to grow and heal all the time-- this one is for you.&nbsp; ILYSM Xx Kels

Effort Over Outcome

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

Society & Culture

Health & Fitness

Education

Self-Improvement

Fitness is about caring for your health— and your health is mental, emotional, and spiritual as well as physical. We are done letting our efforts in fitness and nutrition be a detriment to our mental well-being. It is time to reclaim fitness as the powerful tool for your own self-empowerment that it was ALWAYS supposed to be.

Share Effort Over Outcome

Sign up to save your podcasts

Effort Over Outcome

Effort Over Outcome

More shows like Redefine Fitness with Kelsey Wells

Food Psych Podcast with Christy Harrison

The Liz Moody Podcast

EXPANDED Podcast by To Be Magnetic™

The Dream Bigger Podcast

On Purpose with Jay Shetty

Well with Arielle Lorre

Life with Marianna

Move With Heart

Comfort Affirmations

The Mel Robbins Podcast

Pursuit of Wellness

Girlscamp

Wellness Her Way with Gracie Norton

Transform

The Wellness Process