Today on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Ancestors Said: 365 Introspections for Emotional Healing by Nigerian writer, artist, and educator of African Spirituality, Ehime Ora. In this excerpt, you’ll hear the daily affirmations, prayers, and reflections for the month of July. These introspections are designed to be used all year long, leading you on a healing journey to experience a deep connection with the ancestors and joy in your daily life.

If you enjoy this excerpt, you can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.