The first episdoe of Season 2 for Elbows Tight Podcast. Jon and Travis sit down with Jon's daughters, Drew and Olivia, and talk about how they are enjoying BJJ, what their friends think of it, discipline in BJJ, and what are their favorite colors.

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Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

Jon and Travis sit down and talk about the last couple weeks away from the podcast. Both have recently been promoted to Blue Belt and Jon competed for the first time at Revolution 41. They talk about the testing for their blue belts and how Jon felt during his first competition.

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Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

Sonia is a brown belt in BJJ and the owner of Combat Arts Academy located in Seattle and Burien, Washington. We talk with her about how her school started, previous injuries and how they have changed her way of training, women in BJJ, her business habits and how she grew her school and opened a second location, how to coach kids, and more!

Let us know what you think the episode is out today. Support the podcast by clicking the subscribe button on iTunes, if you truly enjoy give us a review. If there are any specific topic requests drop us a comment on social media.

Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

Jon and Travis sit down with Nathan Delapp a blue belt and close friend of theirs from BJJ. Nathan is a Marine Corps Vet, avid hunter, and husband just to name a few things. The guys go over blue belt blues, training highs and lows, Nathans experience in hunting, tips for new white belts, and much much more!

Let us know what you think the episode is out today. Support the podcast by clicking the subscribe button on iTunes, if you truly enjoy give us a review. If there are any specific topic requests drop us a comment on social media.

Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

We chat with our coach Alvin who is a black belt and the lead instructor at Pacific Northwest Jiu-Jitsu. He is a 20 year Naval Officer Vet, Father, Husband, and mentor to Jon and Travis. The guys talk about belt promotions, kids in BJJ, holding kids accountable, the importance of coaches in kids lives, and his ideology when it comes to teaching and concepts of BJJ, plus much much more!

Let us know what you think the episode is out today. Support the podcast by clicking the subscribe button on iTunes, if you truly enjoy give us a review. If there are any specific topic requests drop us a comment on social media.

Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

Jon and Travis sit down and talk about all the cool things they have lined up with BJJ and the Podcast! They even have a short special guest they plan on having on again!

Let us know what you think the episode is out today. Support the podcast by clicking the subscribe button on iTunes, if you truly enjoy give us a review. If there are any specific topic requests drop us a comment on social media.

Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

We sit down with our first female guest Ashley and get her perspective of BJJ. We talk about rolling with guys, being a woman in BJJ, competing as a woman, and women being intimidated about BJJ.

Let us know what you think the episode is out today. Support the podcast by clicking the subscribe button on iTunes, if you truly enjoy give us a review. If there are any specific topic requests drop us a comment on social media.

Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

Jon and Travis sit down and watch the UFC Fight Night 158.

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Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

Jon and Travis sit down and talk about their kids doing BJJ and the concerns with kids in BJJ.

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Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast

We talk with Kris and Derek their first time competing, what it was like leading up to the competition, and most importantly, how the spouses feel about BJJ. This interview was a whole lot of fun!

Let us know what you think the episode is out today. Support the podcast by clicking the subscribe button on iTunes, if you truly enjoy give us a review. If there are any specific topic requests drop us a comment on social media.

Follow the podcast on Instagram @elbowstightpod with your host @travisetp and @jtcrash78 and on Facebook @Elbowstightpodcast