Episode 33: Hey love — this one’s tender. 💔 After a week full of big feelings, I’m inviting you into a much-needed pause. The 2024 election stirred so much grief, rage, and reflection on what it means to live in a world still shaped by patriarchy 🌍🔥. If your nervous system feels fried or your heart feels heavy, please know: you're not alone. 💞

In this episode, we’re talking about the radical power of rest 😴💪. How choosing stillness in the face of chaos isn’t weakness — it’s strength. It’s protest. It’s survival. Sometimes, the most revolutionary thing you can do is stop, feel, and breathe. 🌬️🌙

✨ What we explore:

• Why your exhaustion is valid 😓
• The emotional toll of ongoing stress and anticipation 🧠💣
• How honoring your grief can be a powerful act of self-love 💖🌿
• And why rest is resistance, especially for women holding so much 🛑👑

So grab a blanket, light a candle 🕯️, and come sit with me in this gentle space. Let’s remember together that even when the world feels like too much, you are allowed to rest. You are allowed to feel it all. You are still whole.

With deep love, fierce truth, and soft strength,
 Britta 💫🫶🌺

Show Notes:
King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine - Robert Moore, Douglas Gillette

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